The Effect of Pre-training and Post-training Nordic Exercise on Hamstring Injury Prevention, Recurrence and Severity in Soccer Players. - Teach Me Physio

The Effect of Pre-training and Post-training Nordic Exercise on Hamstring Injury Prevention, Recurrence and Severity in Soccer Players.⚽️

This summarised research articles shows the results both pre & post training exercises can have when it comes to lowering the injury rates in the hamstring.📖